What Happens During a 72-Hour Fast? The Role of Autophagy
Fasting has become a buzzword in the wellness community, with many people exploring the benefits of various fasting regimens. One such approach that has gained popularity is the 72-hour fast, which is often associated with the process of autophagy. In this article, we’ll dive deep into what happens during a 72-hour fast and the critical role autophagy plays in the process.
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